‘back then, it was classed as a posh rally if i took a toothbrush’

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Casualty star Charlie Dale rode 3200 miles around Wales and England to visit 100 cafés… all to honour a great mate

He stands uncomfortably at the edge of the crowd, sipping from a bottle of beer. After a lifetime of wearing cleats, he’s like an astronaut getting used to gravity again. His sinewy frame belies his a

Respected bike dealer Andy Tiernan explains how he adds value to his stock

Clive Banwell on starting afresh at 65, preparing winners from the field and overcoming adversity