Here’s what you need to know about this month

Travel, food, fitness… Because your Instagram feed won’t fill itself

RIDE INVESTIGATES

Masculinity may be in crisis, but young men are far from a lost cause. From doctors to teachers, MH spoke to seven different experts on what practical steps we can take to support the next generation

Email letters@ride.co.uk Write to us RiDE, Media House, Lynchwood, Peterborough PE2 6EA

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray