Let’s get stuck in!

…or at least how to feel like one and not fall into every hedge. We go for a trail-skills masterclass in the sun-drenched Peaks

We meet with the ladies from Evolution Women’s MCC

Ditch the snow for shred at BikePark Wales, a ski-inspired resort in the Welsh mountains that might just be Britain’s best-kept MTB secret

SECRETS OF BETTER RIDING SERIES 5, WITH NATIONAL HIGHWAYS’ BIKERTEK – NOW LIVE!

The last word

Looking for an adrenaline rush, want to try something a bit adventurous and push your mental and physical boundaries? Well, Lorna Maybery has 15 suggestions for extreme – and some not so extreme – activities to enjoy around the UK