Former police rider Stewart Mackie highlights the techniques you can deploy this summer to become more confident and skilful than ever

Your monthly dose of expert advice and feel-good finds from across the county

We unearth the must-go destinations and amazing roads to make this your best biking year yet

Consultation will consider changes to the tiered testing system

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I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use