With Rapid Training Coach Dave Hewson

The mid-corner rotation is crucial The knack of ...

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray

YOUR COACH STEVEN THOMAS PGA Fellow Professional and ...

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Confidence comes from trusting your skills because if you know you can stop, going forward doesn’t feel so nerve-wracking. Bethany Stone observes this being put to the test