9am Coffee bothy Breakfast at Ryvoan Café, a deli-café inspired by the traditional Ryvoan bothy near Glenmore. The café has a range of dishes and homemade cakes, all served up with views of the Strath

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

Been somewhere inspirational? Ridden an amazing road? Email YourRides@ride.co.uk to tell us about your trip and your bike

The UK’s highest frontier to its most northerly? Sounds like a job for the UK’s next big-selling Vauxhall, the new Frontera

Tracing its way along the Welsh coast, there’s more to the A487 than meets the eye