Until just after 10pm, it was a normal Saturday night at The Spaniard’s Inn on Hampstead Heath. Glasses clinking, the background radiation of chatter and high spirits, staff dashing to and fro because

Matt gets sweaty with new ride. In some woods. With other men…

Sir Chris Hoy’s stage-four diagnosis has put prostate cancer under the spotlight among cyclists. Rob Kemp speaks to specialists to cut through the noise around risk factors and screening

Danny hops back a century, driving on the Pioneer Run

30 DUNHAM MASSEY DUATHLON (various distances) The Bramley Farm, Altrincham. mcafitness.co.uk 7 BLACK COUNTRY TRIATHLETES SPLASH AND DASH AQUATHLON (400m S/ 5km B) Ounsdale Leisure Centre, Wolverhampto

A-list riders turn out in force for Rossi’s 100km of Champions race