‘How can I ensure I’m prepared for a huge biking day?’

It’s a little-known fact that Albert Einstein developed his theory of relativity while doing high-intensity intervals on his turbo trainer. As he was digging in for a minute at 400 watts, the physicis

Former police rider Stewart Mackie highlights the techniques you can deploy this summer to become more confident and skilful than ever

The reigning national endurance champion tells Martha Terry about the full-circle moment of completing her second 160km ride, her sport’s unique camaraderie and what makes a horse a winner

One of the central themes throughout motorsport history is how it has pioneered innovations. Unsurprisingly, many of these have concerned the cars themselves, but there have also been other technologi

The heat is real now. Intense sun from above and the road radiating heat up from below. My tri-suit feels like a microwave bag, stuffy and claustrophobic. I’m a pale, middle-aged, Scotsman. I wonder i