The ultimate mtb bucket list!

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl

Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura

With the need for plenty of training and huge bragging rights, many people are being tempted to take on an ultra marathon. But how? Here are 15 proven tips to help you smash your first 50-miler

Switzerland is rich, especially in clichés. Many are largely true. There are some I’m not so interested in – banking, precision watches, nuclear shelters and referendums. But others, I certainly am –

Publishing expert and avid hillwalker SARAH MCKENNA picks five brilliant books to pack in your rucksack this summer.

Recreational and competitive cycling are enjoying huge popularity worldwide, and this has rubbed off on the women’s side of the sport. From road races to mountain biking and everything in between, mor