With Rapid Training Coach Dave Hewson

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

Top-flight Esports racers hit WorldTour-level power numbers, but most are not professionals. Zach Nehr meets the indoor elites juggling ambitious racing goals around full-time jobs

What’s been your hardest race? The nationals this year, because I messed up hurdle seven and walked over the hurdle then jogged to the finish line. It was an awful experience, the feeling of everyone

Tamara Ivancova is 24 years old. She has already worked for the AlphaTauri and McLaren F1 teams, Aston Martin’s road car division, motorsport gods Prodrive, and now she’s dreamt up her own car company

Bored with doing the same exercises over and over in an arena? In the first part of a new series, coach Niki Otterburn explains that training doesn’t have to be repetitive — and, indeed, her creation of ‘gym’ sessions for equines can help all horses, including a super-keen eventing pony with a lust for life