Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Honing stickability is the key to riding with confidence. Bethany Stone observes coach Liz Pears furnishing riders with the solid seat they need for cross-country success

Too fast to fettle: the Doc isn’t a stickler for set-ups

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it’s totally unsupported. Then try the Trans Alba race: you don’t have to be mad to do it, but it probably helps!

How you stand off-road is key, MCN head to the Ducati Riding Experience for some expert tips