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Want to ride quicker for free? Five motorcycling masterminds reveal the go-faster tips, tricks and techniques that don’t cost a penny

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

Two-time Burghley winner Pippa Funnell walks this year’s track, assessing the impact of the route being reversed for the first time in some years