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Coach Olly Morris explains how body position, balance and stamina wil
Changing your saddle height is the most important adjustment you can make to the fit of your bike. In this guide, we’ll explain how to find your correct height, which also includes setting the tilt of
Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
By now, we’re all back in the swing of riding. But by considering these seven steps, there is still time to improve…
Saving you money on essential bike maintenance
SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO