How to... prep for a downhill race

The Doc defends the right to splash out on a pro rig – for what it’s worth

When cycling’s your job, real-world skills remain frozen in time

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

T he night before the race, I made ...

The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

From carbs to connectors to clearances, Ian Martin explains why he sweats the small stuff on Team Bike ’s trio of Honda RC30 racers