How to... prep for a downhill race

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Some of motorsport’s most enduring figures can’t resist the urge to keep racing. Matt James finds out why

When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

R elative Energy Deficiency in Sport (RED-S) remains ...