The many faces of mountain biking

Zahrah Mahmood MBE, 35, took up hillwalking in her 20s to cope with stress. Now, the hiking influencer and mother-of-two, better known as The Hillwalking Hijabi, is encouraging women from all backgrounds to reap the calming health benefits of walking in nature.

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

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Fell runner, community organiser & campaigner

THE ACTOR’S EMOTIONAL DEPTH ON SCREEN HAS SKYROCKETED HIM TO THE TOP OF EVERY DIRECTOR’S WISH LIST. NOW, WITH TWO NEW FILMS ON THE HORIZON – A HEIST THRILLER AND A REMAKE OF A SHAKESPEARE CLASSIC – HE REFLECTS ON HIS UNSTOPPABLE ASCENT