How to... ride like a pro!

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

In the second instalment of Group Think, we turn our minds to race bikes. The all-road bikes featured in part one of this series (see issue 164) may be hogging the spotlight currently, but race bikes

Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Want to ride quicker for free? Five motorcycling masterminds reveal the go-faster tips, tricks and techniques that don’t cost a penny