Suspension setup part 1

They look quite familiar to most modern bike riders. But while the principles are the same as Japanese bikes, the front suspension on a British bike has subtle differences

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

How can I make my shifting easier? It seems very stiff. Do I need to replace the cables? Wzarycki1 🠦 Stiff or delayed shifting can derive from a number of causes, so it’s worth being systematic as you

Saving you money on essential bike maintenance

Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu

In the second instalment of Group Think, we turn our minds to race bikes. The all-road bikes featured in part one of this series (see issue 164) may be hogging the spotlight currently, but race bikes