Fuss-free cooking

Quick and easy bakes for when you need a sweet fix

SERVES 8 | PREP 10 MINS PLUS COOLING | COOK 20 MINS | EASY 10g butter, softened, for brushing200g plain flour, plus extrafor dusting100g polenta1½ tsp baking powder200g caster sugar1 large orange, zes

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

Tasty swaps for boring sarnies – all under 300 cals!

These bakes are perfect with a cuppa – and all less than 50p per serving

Happiness is a perfect pudding made with simple ingredients and a winning recipe, say the founders of Edinburgh bakery Twelve Triangles. Here, they share some of their favourite sweet treats