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We walk a quarter of a million miles in our lifetime so here’s how to keep your hardwork
They offer vital clues to what’s happening inside us. Here’s what they might be trying to tell you – and what to do about it
Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri
HAPPY HANDS AND FANCY FEET
The Skincare Guru
Your questions answered, plus our pick of the products
It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe