50 ways to improve your life, today

6 min read

Simple, inspirational ways to make a difference to your life and

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My Weekly Specials Magazine

13 April, 2023

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Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

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Meditation time

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Once cash-strapped and drowning in debt, Stacey Duguid sets out on a mission to gain abundant riches and financial freedom. All she has to do is imagine it…

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T is the season to be run off your feet! Between the Christmas parties, the cooking, the shopping and the hosting, the festive period can run us ragged. That’s why it’s essential to slow down and inco