Tackling loneliness, one meal at a time

In the UK, one in six households lives with food insecurity, meaning they struggle to access a reliable and healthy source of sustenance. Despite the abundance on supermarket shelves, millions of peop

Volunteering your time at Christmas can feel like the best gift ever

Mae pulled her car in close to the curb, directly opposite the small two-bedroom bungalow belonging to her grandmother. She paused for a moment. Mae made a conscious effort to visit at least once a we

From the isolated village where I live you can catch a minibus to the nearest supermarket, seven miles away. On the return journey it will drop you and your shopping off right outside your front door.

G azing down at the spectacular landscape of ...

FIT ANY AGE