All about food

Drink more of it, and exercise in it – your body and brain will thank you!

Expert tips to feel fab for summer

W ith the summer fast approaching, many of ...

Ingredients (Serves 4) 150 g mushrooms2 red onions2 bacon rashers1 ½ tbs rapeseed oil400 g lamb’s liverSalt and black pepper1 tbs plain flour1 tbs rosemary, chopped2 tbs redcurrant jelly200 ml chicken

Dive into the Mediterranean diet for feel-good recipes

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as