Eat yourself back to health

Ingredients (Serves 4) ◆ 4 large Portobello mushrooms, stalksremoved ◆ 2tbsp olive oil ◆ 1 small red onion or 3 spring onions,chopped ◆ 1 small courgette, chopped ◆ 2 tomatoes, chopped ◆ 1tbsp chopped

■ Serves 4 ■ Prep 30 mins ■ Cook 50 mins 4 large field mushrooms4 tbsp olive oil1 garlic clove, chopped400g spinach leavesflour, for dusting1 tbsp thyme leaves500g block all-butter puff pastry140g sti

Mushrooms are hard to resist at this time of year, full of rich flavours for food that comforts

Leap into autumn with these delicious harvest highlights

By Phil Khoury Makes 1x23cm quiche or 5x10cm quiches | Prep 20 mins | Cook 30-50 mins 800g mixed mushrooms, such as button, chestnut and shiitake 2 garlic cloves 40g olive oil 1 tsp chopped thyme leav

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