Spring chicken

Persian-influenced dishes infused with spices bring vibrant flavour in Sabrina Ghayour’s newest book – and she promises they’re easy to make, too

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Ask these three cooks and they’ll tell you ...

Let’s face it, when the sun pops out from behind the clouds, we don’t always have the luxury of abundant free time to try an array of intricate new recipes for outdoors. Sometimes we need recipes that

Ingredients (Serves 4) 350 g frozen, uncooked kingprawns, thawed2 garlic cloves, crushed50 g Thai green curry paste2 tbs vegetable oil150 g baby corn, sliced150 g mangetout or sugarsnap peas, halved1