How to be healthy at 50 + with family doctor philippa kaye

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ROSE CULLEN sat in her office, tapping pen on pad as she surveyed the list she’d made. Things to be grateful for: My own teeth, no health issues, Dad is keeping well. It was a bit sparse, admittedly.

When you check into a hotel, you usually stay in the same room the entire time. At most, I’ve moved rooms twice throughout a break, usually because I’ve been on a press trip and we’ve been staying at

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

Fire up the barbecue for these tasty weekend feasts Sticky barbecued short ribs and slaw These can be made a couple of days ahead – perfect for fuss-free entertaining. SERVES 8 PREP 20 MINS, PLUS MARI

PREP TIME: 15 MINS COOK TIME: 25 MINS CALS: 612 FAT: 33G SAT FAT: 7G CARBS: 27G SERVES 4 This Japanese-style curry sauce works really well with crumbed pork, or use chicken thighs if you prefer. YOU W