Heart healthy meals

4 min read

These dishes are delicious – and good for you too!

RECIPES AND PHOTOGRAPHY: SARA

This article is from...

My Weekly Magazine

21 February, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Olive Magazine

Easy seasonal nourishment

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Prima - UK

All together now!

It’s not a party without an all-star buffet line-up…

Vegan Food & Living

Relax and unwind something for the weekend recipes

By Christina Soteriou Serves 4 | Prep 20 mins | Cook 40 mins 1 large butternut squash2 × 400g tins of chickpeas4 tbsp cumin seeds2 tbsp fennel seeds2 tbsp yellow mustard seeds2 tsp coriander seeds2 ts

Vegan Food & Living

Nourish yourself! high protein, high fibre, less processed

By Megan Hallett Serves 4 | Prep 15 mins | Cook 10 mins 1 tbsp olive oil2 red chillies, sliced2 lemongrass stalks, finely sliced2 kaffir lime leaves1 large garlic clove, crushed1 tbsp chopped fresh ro

Your Home

Delicious & nutritious

YOU WILL NEED ✔ 1 tbsp olive oil ✔ 1 large onion, finely chopped ✔ 3 garlic cloves, crushed ✔ 3 tbsp sundried tomato paste ✔ 2 tbsp chipotle paste ✔ 1 x 400g tins chopped tomatoes ✔ 2 x 400g tins blac

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Olive Magazine

Easy seasonal nourishment

Prima - UK

All together now!

It’s not a party without an all-star buffet line-up…

Vegan Food & Living

Relax and unwind something for the weekend recipes

Vegan Food & Living

Nourish yourself! high protein, high fibre, less processed