Put pain in its place!

2 min read

Find the best way to hit it where it hurts…

WORDS: KAREN EVENETT PICTURES: SH

This article is from...

My Weekly Magazine

7 March 2023

Woman's Weekly - UK

The truth about curing back pain

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can

woman&home

Never get back pain again

Break free from the cycle of tension and soreness with our expert guide

Women's Fitness

Ease period pain with exercise

Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods

Best - UK

8 summer health sos solutions

Keep your holiday sickness free

Chat

Focus on… keeping your cool

Try these simple solutions to help you beat the heat

Woman

The medicines you need on holiday

Packing your suitcase isn’t an exciting part of your holiday, but taking the essentials can make a huge difference to how well it goes… Heading away this summer? Which medicines you need to take may d