Put pain in its place!

Head pain? Why the pills you’re taking for it could actually be causing it – and what you should be trying instead

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of

Shoulder pain can be an overlooked issue for us runners because we wrongly assume injuries happen to our lower bodies rather than upper. The truth is that, while running is predominantly a lower-body

Dr Elise Dallas is a GP whose expertise you can trust

It had been a long week. Multiple meetings, ...