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With all the work they do, our feet deserve some special care and attention
They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need
When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen
Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Worried about warts? Homeopath David Needleman shares his tried-and-tested remedies for getting rid of them for good
Why good blood flow is crucial for your heart and brain