Bursitis: a real pain in the knees

RESTLESS Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a condition of the nervous system that causes an irresistible urge to move the legs. It can be associated with another condition ca

Why are more young people and women being diagnosed with this ‘medieval’ condition?

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

How to look after your feet Our feet are the first things that make contact with the ground when we run. When they hit the ground, they spread the force of our body into the ground, and also then tran

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Your skin is the largest organ in your body. What’s more, your other organs are hidden away, protected from the outside world. But your skin is in constant contact with germs – many of them harmless b