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My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you
Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!
Every week, the best advice for you and your brood!
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Busy festive calendar full of boozy socialising? From work parties to get-togethers with friends and family and, of course, the big day itself, avoiding a tipple or two can feel impossible during the
Do you find yourself reaching for a glass of wine or a few bottles of beer after a stressful day? Do you ever wish you could drink less, or stop relying on alcohol so much? Addiction is a complex cond
It’s 5pm on a September weekday in Guildford, Surrey. For an hour, members of Surrey Police’s Vanguard Road Safety team have been stopping motorists to warn them about the dangers of driving under the