Tackling loneliness

Lianne Harrison, 52, had just moved and felt low. Then an impulsive decision changed everything…

You’re not depressed, but neither are you excited by life. So what can you do about it?

You may not have the ability to change other people but you do have the power to improve your relationship with them

Sadness is a natural part of life, so how can we learn to face up to it, without turning away?

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

Breaking up rarely means breaking off contact altogether. So what are the rules of ex etiquette? Psychotherapist Lorraine Collins answers some of the thorniest questions