Managing your lower back pain

Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

From pain to unnecessary cancer scares – your underwear has a lot to answer for

It’s common to be achy at times, especially after doing too much, but could your pain be pointing to something more serious? Have you found that as you age, stiffness has become more of a daily occurr

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Dr Elise Dallas is a GP whose expertise you can trust