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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

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Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

Could the old-fashioned ways of keeping healthy be the answer to staying well?