Wild swimming changed my life

I went from rock bottom to mer-mazing

As Dr Mark Harper, cold-water swimmer and author of Chill: The Cold Water Swimming Cure says, there are two main benefits to group swimming. The first is safety, the second is the social buzz. “Social

Lianne Harrison, 52, had just moved and felt low. Then an impulsive decision changed everything…

Autumn weather makes an indoor pool more appealing ...

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I

Photography: Sportograf When midlife sent her world into ...