Coping with frozen shoulder

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Dr Elise Dallas is a GP whose expertise you can trust

New hope for healing one of the most common – and catastrophic – injuries in sport

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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