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My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio wr
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Strengthen and protect as you age
Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave
All this month’s best buys, news and must-know health and wellbeing tips
My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi
I’m willing to bet that while we all know that bones are a key part of the body, most of us don’t appreciate just how important they are. As well as supporting our bodies and protecting delicate organ