Weight loss without a cause

Alter your eating habits and feel healthier with these expert tips

There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Look out for the signs that could save your life

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi