Weight loss without a cause

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.

What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro

What the scientists are saying… Nightmares linked ...

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