The best ways to contact your gp

All this month’s best buys, news and must-know health and wellbeing tips

Dr Elise Dallas is a GP whose expertise you can trust

Q My mum is 87 and lives alone – she is on several medications. I usually order and collect her prescriptions for her and I have noticed that she seems to be reordering some more frequently than other

What the scientists are saying…

Q Several years ago, my GP prescribed me blood-pressure medication. Last year, my brother had a heart attack. It shocked me so much that I turned my life around – I now exercise and eat well. I have a

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping