“i rowed 3000 miles across the ocean”

Ordinary runners doing extraordinary things

‘Should go far’ was the footnote to an end-of-term school report supposedly handed to my parents in 1967. It’s doubtful, however, that staging marathon trips in someone else’s car was what the teacher

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

Exercise challenges provide a great platform for raising awareness of vital causes. Here, Chloé Witvoet explains how her love of long-distance swimming is helping to protect the oceans

Pip Hare dreamt of taking part in the world’s toughest solo yacht race, the Vendée Globe, from the age of 17. More than 30 years later, and now in her 50s, following years of adversity she is now planning to compete in the ‘Everest of the Seas’ for a third time in 2028. She speaks to Jo Ebsworth about the challenges she’s faced along the way.

Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst