Busting diet myths

When people talk about soulmates, most mean their partners. Not me. My sister, Sarah, was my soulmate. Although we had three half-sisters, Paula, Sharon and Debbie, from my parents’ previous relations

1-4 WEEKS BEFORE For the pie Assemble and freeze. For the sides Prepare the roast potatoes, make the cabbage and the cranberry sauce, then freeze until needed. 2 DAYS BEFORE For the turkey Brine and c

We’ve teamed up with Slimming World to bring you this fabulous eating plan

BITS This year’s a game changer. With Venus moving through Aries for longer than usual in early 2025, the spotlight’s on romance. There’s also change for the better in your career. You can achieve lot

Days after my beloved hubby of 17 years died, our life together began to unravel.

What a lot of people don’t realise is that I have a full-time job teaching 60-80 private lessons a week. I also adjudicate at competitions. That’s my main work and it keeps me super busy. People see m