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My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes f
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Adopt these small habits now to protect your future health
Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh
Focused exercises can help with mental agility – here are some techniques to try
MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d