Celebrating black history month

YOU could be in with a chance of ...

Merrie couldn’t find her husband anywhere. The day before Christmas Eve was always busy and at 9.30am she’d expect to find him in the warehouse, checking on packing and loading and last-minute orders.

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

Jazz up pasta with this easy pesto – it makes good use of any wilty greens. SERVES 6 PREP 15 MINS COOK 10 MINS ✱ 500g spaghetti, or any pasta shape ✱ 200g small courgettes, thinly sliced ✱ 2 x 125g ba

ISOBEL could tell her six-year-old pupil Angela hadn’t been practising. Having clomped her way through her scales, she was stumbling painfully through her pieces. Isobel tried to think of some encoura

Haylee Cole, 31, said goodnight to her mum Tami – then never saw her again...