Dinner for under £5

Nathan Anthony (aka Bored of Lunch) shares some delicious air-fryer recipes – perfect if you’re having friends over for fireworks…

Ingredients (Serves 4) ◆ 700g “wonky” potatoes, peeled and cut into chunks ◆ Salt ◆ 1 bunch spring onions, trimmed and chopped ◆ 225g green cabbage, trimmed and thinly sliced ◆ 200g frozen peas ◆ 1tbs

Turn fries into dinner with this loaded sweet potato and parsnip fries recipe. Topped with crispy bacon, a creamy blue cheese sauce and tangy pickled cabbage, this is a meal everyone can enjoy. Serves

Polenta base MAKES 16-24 PREP 10 mins plus 1 hr cooling COOK 25 mins EASY V 2 tbsp olive oil, plus extra for the tin 500ml vegetable or chicken stock 125g quick-cook polenta 40g parmesan or vegetarian

Loaded with good stuff, these tasty meals will fill you up too

This is one of my favourite festive breakfasts – and great for hungry teenagers! ■ Serves 6 ■ Prep 15 mins ■ Cook 35 mins 6 sausages6 eggs½ tsp dried sage6 breakfast muffins, cut in half6 tsp cranberr