“friendships meant most”

1-4 WEEKS BEFORE For the pie Assemble and freeze. For the sides Prepare the roast potatoes, make the cabbage and the cranberry sauce, then freeze until needed. 2 DAYS BEFORE For the turkey Brine and c

We’ve teamed up with Slimming World to bring you this fabulous eating plan

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What a lot of people don’t realise is that I have a full-time job teaching 60-80 private lessons a week. I also adjudicate at competitions. That’s my main work and it keeps me super busy. People see m

It’s that time of year again. After indulging over the festive season, you’re ready to embrace some serious weight-loss goals to look and feel your best in the new year. But don’t worry if your previo