I’m rowing the atlantic ocean – solo

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.

FIT ANY AGE

Riding a lap of Britain is also a journey of self-discovery. Meg Elliot speaks to three riders who conquered the coast in 2025

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self