I’m rowing the atlantic ocean – solo

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

Jazz Turner reflects on her recent record-setting around Britain voyage and her decision to turn down a hospice bed and ‘get out into the English Channel and turn right’

What’s the hardest race you’ve ever done? It’s hard to narrow it down to one because races can be hard in different ways; some are hard physically but big championships are more nerve racking. That sa

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

Women don’t want to live to be 150. They just want to feel good now – and in all the years they do have. Meet the rapidly expanding group of experts working to flip the narrative on what it means to live longer and stronger

Meet the Experts Dr Lisa Mosconi Neuroscientist and ...