Running helped me lose weight – and find my soul mate!

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Our love life was non-existent until I made a big change

Maria Wingham, 58, explains how it took a mortifying moment to turn things around

There was no way my fella was wiping my backside!

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more