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Whip up a tasty weekend treat for less than 500 calories
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Ingredients (Serves 4) 350 g frozen, uncooked kingprawns, thawed2 garlic cloves, crushed50 g Thai green curry paste2 tbs vegetable oil150 g baby corn, sliced150 g mangetout or sugarsnap peas, halved1
Have dinner on the table in just 15 mins with this sweet and spicy winner. SERVES 4 PREP 5 MINS COOK 6-8 MINS ✱ 2 x 200g steaks (we used sirloin) ✱ Sesame or vegetable oil for rubbing ✱ 275g pack cook
Ingredients (Serves 2) ◆ 2 ripe medium tomatoes, halved ◆ 2 medium flat mushrooms, peeled andsliced ◆ 4 thick cut rashers back bacon, trimmed ◆ 3 medium eggs, beaten ◆ 300g pack cooked egg noodles ◆ 2
The air fryer is perfect for cooking for one, and these recipes will soon become your go-to meals
SERVES 4IngredientsFor the spice paste 1 tsp ground turmeric 1 tsp chilli powder 1 small onion, roughly chopped 4 garlic cloves 1 lemongrass stalk For the main 4 tbsp vegetable oil1 tsp table salt300m
Quick and simple recipes from Korean cookery teacher and author, Da-Hae West