Dinner in 15 minutes

Loaded with good stuff, these tasty meals will fill you up too

Nathan Anthony (aka Bored of Lunch) shares some delicious air-fryer recipes – perfect if you’re having friends over for fireworks…

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Polenta base MAKES 16-24 PREP 10 mins plus 1 hr cooling COOK 25 mins EASY V 2 tbsp olive oil, plus extra for the tin 500ml vegetable or chicken stock 125g quick-cook polenta 40g parmesan or vegetarian

This is a light cure, unlike gravadlax, which takes a couple of days. You can marinate the salmon overnight, but rinse off the cure in the morning. ■ Serves 8 ■ Prep 25 mins plus 6 hrs curing ■ Cook 2

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g