Nature’s mood boosters

2 min read

The great outdoors offers many healing benefits, taking us away from th

This article is from...

My Weekly Magazine

29 April, 2025

Read this article and 8000+ more magazines and newspapers on Readly

Country Homes & Interiors

Healing gardens

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

Happiful Magazine

Nature’s medicine

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Psychology Now

Embrace the blue

Could spending time near water be the key to feeling healthier and happier?

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Ideal Home

Decorating with ‘happy triggers’

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing